Interview | 5 Oceans in 7 days

7 June 2024

Mel is joined by Lawrence and Alex, telling the incredible story behind how they broke the Guinness Book of Records for swimming all 5 Oceans in 7 Days.

Interviews mel saggs

Self-Care

with Aurora Da Silva

Focusing on self-care and its impact on wellbeing, Aurora explores different aspects of caring for your mind and body to help you feel your very best.

10 AM - 11 AM

Harrow's Hits

Enjoy a non-stop, vibrant selection of music. We bring you a mix of legendary oldies and fresh new releases, ensuring there is always a great song playing.

11 AM - 12 PM

Saturday Brunch

Join the Saturday team for more great music plus healthy food ideas in our weekly recipe segment. It is the perfect way to spice up your weekend cooking.

12 PM - 1 PM

Kidz Corner

with Amaya & Shree

An hour packed with fun games, great music, and exciting stories designed specifically for our youngest radio listeners to enjoy every Saturday afternoon.

1 PM - 2 PM

Harrow's Hits

Enjoy a non-stop, vibrant selection of music. We bring you a mix of legendary oldies and fresh new releases, ensuring there is always a great song playing.

2 PM - 6 PM

Interview | 5 Oceans in 7 days

Interview: James Clouting, Harrow Borough FC

Harrow Litter Pickers Interview

Snow White Panto Interview

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